Gluten-free & non-dairy. 120 mg omega-3 fatty acids. 9 grams whole grains. Good source of fiber (10% DV). Non GMO Project verified. nongmoproject.org. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified gluten-free. 100% recycled paperboard. Printed with soy ink. Pamela's Products is proud to support national and regional non-profit Celiac Disease, Gluten Intolerance and Autism Support Organizations. www.pamelasproducts.com. Product of the USA.