Lender's Mini bagels are perfect anytime. Just the right size for breakfast, lunch or after school snack. Pre-sliced for ease toasting and ready for your favorite spread or topping. Lender's Bagel's are made the authentic way: boiled and hearth baked for great taste and texture, crunchy on the outside and chewy on the inside. It has been this way since we started in New York City over 75 years ago. Nothing compares to the authentic taste of a Lender's Bagel. Exchange: 1.5 Carbohydrates. Exchange calculations based on Exchange List for Meal Planning copyright 1995 American Diabetes Association, Inc. and The American Dietetic Association.